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Empowering Wellness: Fundamentals of Hormone Balancing During Menopause

Empowering Wellness: Fundamentals of Hormone Ba...

Jade is a dedicated Holistic Nutrition Practitioner and Clinical Herbalist specializing in gut and hormone health. With a passion for integrating natural therapies and evidence-based practices, Jade helps clients achieve...

Empowering Wellness: Fundamentals of Hormone Ba...

Jade is a dedicated Holistic Nutrition Practitioner and Clinical Herbalist specializing in gut and hormone health. With a passion for integrating natural therapies and evidence-based practices, Jade helps clients achieve...

(Peri)Menopause: Coming Sooner Than You Think

(Peri)Menopause: Coming Sooner Than You Think

Laura Artigas is the co-founder and CEO of Hologram Sciences, a health and wellness innovation studio incubating new health and wellness brands. She was on the founding team that created...

(Peri)Menopause: Coming Sooner Than You Think

Laura Artigas is the co-founder and CEO of Hologram Sciences, a health and wellness innovation studio incubating new health and wellness brands. She was on the founding team that created...

The Role of Magnesium in Combating Insulin Resistance

The Role of Magnesium in Combating Insulin Resi...

Insulin resistance is a condition where the body's cells become less responsive to the hormone insulin, leading to elevated blood glucose levels and potentially progressing to type 2 diabetes. One...

The Role of Magnesium in Combating Insulin Resi...

Insulin resistance is a condition where the body's cells become less responsive to the hormone insulin, leading to elevated blood glucose levels and potentially progressing to type 2 diabetes. One...

Clean Label Shelf-Stable Products vs. Preservatives: Making Healthier Choices

Clean Label Shelf-Stable Products vs. Preservat...

Here at Vitaminis, we know that today's health-conscious market, consumers are increasingly seeking out clean label products. These products promise simplicity and transparency, often devoid of artificial additives and preservatives. As...

Clean Label Shelf-Stable Products vs. Preservat...

Here at Vitaminis, we know that today's health-conscious market, consumers are increasingly seeking out clean label products. These products promise simplicity and transparency, often devoid of artificial additives and preservatives. As...

Understanding Processed and Ultraprocessed Foods and Their Impact on Gut Health

Understanding Processed and Ultraprocessed Food...

In our modern diets, processed and ultraprocessed foods have become staples. While they offer convenience, their impact on gut health can be significant and often detrimental. Understanding the differences between...

Understanding Processed and Ultraprocessed Food...

In our modern diets, processed and ultraprocessed foods have become staples. While they offer convenience, their impact on gut health can be significant and often detrimental. Understanding the differences between...

The Intricate Link Between Gut Health and Metabolism

The Intricate Link Between Gut Health and Metab...

Our gut, often dubbed the "second brain," plays a crucial role in various bodily functions beyond digestion. Recent research has illuminated the significant connection between gut health and metabolism, influencing...

The Intricate Link Between Gut Health and Metab...

Our gut, often dubbed the "second brain," plays a crucial role in various bodily functions beyond digestion. Recent research has illuminated the significant connection between gut health and metabolism, influencing...