Blog

The Power of Understanding Immunity: Nutrition ...
We all know we’re supposed to strive for a “balanced diet”...and that our kids should eat a veritable rainbow of foods (and sometimes presented as one we can even get...
The Power of Understanding Immunity: Nutrition ...
We all know we’re supposed to strive for a “balanced diet”...and that our kids should eat a veritable rainbow of foods (and sometimes presented as one we can even get...

The Power of Understanding Immunity: Overview
“Build.” “Strengthen.” “Boost.” When it comes to immunity, especially that of our children, the buzz has reached a fever pitch, as parents look to protect their littles from catching everything...
The Power of Understanding Immunity: Overview
“Build.” “Strengthen.” “Boost.” When it comes to immunity, especially that of our children, the buzz has reached a fever pitch, as parents look to protect their littles from catching everything...

Meet the VitaFam: Mom Renee Cook, Husband Jim &...
When your work is food, it stands to reason that feeding your little ones ends up top of mind quite frequently. For advertising executive turned food writer turned mom of...
Meet the VitaFam: Mom Renee Cook, Husband Jim &...
When your work is food, it stands to reason that feeding your little ones ends up top of mind quite frequently. For advertising executive turned food writer turned mom of...

FroYo Fruit Cubes: A Fast & Fun Alternative...
Your kids love those flavored “yogurt” tubes, but you don’t? This #minimorsel is for you. Adding nutrient rich Vitaminis to protein packed yogurt gives kiddos a double dose of delicious nutrition, and freezing...
FroYo Fruit Cubes: A Fast & Fun Alternative...
Your kids love those flavored “yogurt” tubes, but you don’t? This #minimorsel is for you. Adding nutrient rich Vitaminis to protein packed yogurt gives kiddos a double dose of delicious nutrition, and freezing...

Ask the Expert: Featuring Catherine Callahan of...
VitaFam meet Catherine Callahan, MS, CCC-SLP, CLC of ChiKids Speech & Feeding, LLC. We are so excited to introduce you to this rockstar VM: What is your background? When did...
Ask the Expert: Featuring Catherine Callahan of...
VitaFam meet Catherine Callahan, MS, CCC-SLP, CLC of ChiKids Speech & Feeding, LLC. We are so excited to introduce you to this rockstar VM: What is your background? When did...

Having Fun with Hydration: Tips & Tricks to Get...
QUIZ TIME (ask your kids): Do you know how much of your body is made up of water? ANSWER: 60% - that’s more than half - of your body weight (older kiddos...
Having Fun with Hydration: Tips & Tricks to Get...
QUIZ TIME (ask your kids): Do you know how much of your body is made up of water? ANSWER: 60% - that’s more than half - of your body weight (older kiddos...