A Vitamin Trio for Max Benefits

• Balance Hormones

  Zinc plays a crucial role in hormone regulation. Zinc helps regulate the menstrual cycle and balances estrogen and progesterone levels, reducing the severity of symptoms like hot flashes and mood swings.

• Get Better Sleep

  Magnesium is essential for muscle and nerve function, and its role in regulating neurotransmitters can help you sleep better. Moreover, magnesium can ease anxiety and promote relaxation.

• Regulate Emotions

  Vitamin C, known for its immune-boosting properties, also plays a crucial role in managing perimenopausal symptoms. It helps counteract emotional rollercoasters by regulating cortisol.