Blog
Beat the Heat - Summer Recipes with Vitaminis
Popsicles: Berry Banana Gut Health Popsicles Ingredients: 1 bottle Vitaminis Gut Health (Banana, Berry & Pear) 1/2 banana 1/4 cup strawberries (fresh or frozen) 1/4 cup Greek yogurt or coconut...
Beat the Heat - Summer Recipes with Vitaminis
Popsicles: Berry Banana Gut Health Popsicles Ingredients: 1 bottle Vitaminis Gut Health (Banana, Berry & Pear) 1/2 banana 1/4 cup strawberries (fresh or frozen) 1/4 cup Greek yogurt or coconut...
The Vitamins That Start Absorbing in Your Mouth...
When most people take vitamins, they think of swallowing a pill and letting the body do the rest. But did you know that certain vitamins can actually start absorbing right...
The Vitamins That Start Absorbing in Your Mouth...
When most people take vitamins, they think of swallowing a pill and letting the body do the rest. But did you know that certain vitamins can actually start absorbing right...
Pills and Tablets Make You Nauseous?
If you’ve ever felt nauseous after taking your daily multivitamin or supplement, you’re not alone. Many people report an upset stomach, queasiness, or even vomiting after swallowing pills or tablets—especially...
Pills and Tablets Make You Nauseous?
If you’ve ever felt nauseous after taking your daily multivitamin or supplement, you’re not alone. Many people report an upset stomach, queasiness, or even vomiting after swallowing pills or tablets—especially...
How to Manage Glucose Spikes with Fiber: A Natu...
When it comes to blood sugar management, fiber is one of the most powerful yet underappreciated tools at your disposal. Whether you're managing prediabetes, aiming to prevent energy crashes, or...
How to Manage Glucose Spikes with Fiber: A Natu...
When it comes to blood sugar management, fiber is one of the most powerful yet underappreciated tools at your disposal. Whether you're managing prediabetes, aiming to prevent energy crashes, or...
The Hidden Challenge: Pills and Nut Allergies
For millions of people living with peanut and tree nut allergies, everyday decisions can become complex and stressful. While most people are aware of the need to avoid foods containing...
The Hidden Challenge: Pills and Nut Allergies
For millions of people living with peanut and tree nut allergies, everyday decisions can become complex and stressful. While most people are aware of the need to avoid foods containing...
Thyroid & Weight Loss: The Hidden Connection Ho...
At the 2025 Weight & Wellness Summit hosted by Vitaminis, we sat down with VJ Hamilton, also known as The Autoimmunity Nutritionist, to dive into the connections between autoimmune health,...
Thyroid & Weight Loss: The Hidden Connection Ho...
At the 2025 Weight & Wellness Summit hosted by Vitaminis, we sat down with VJ Hamilton, also known as The Autoimmunity Nutritionist, to dive into the connections between autoimmune health,...