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Can Kids Eat Fruits Only and No Vegetables?

Can Kids Eat Fruits Only and No Vegetables?

Perhaps you’ve heard that it’s alright if you don’t eat vegetables, because you can get everything you need from fruits.  Sounds great, right? Unfortunately, this is too good to be...

Can Kids Eat Fruits Only and No Vegetables?

Perhaps you’ve heard that it’s alright if you don’t eat vegetables, because you can get everything you need from fruits.  Sounds great, right? Unfortunately, this is too good to be...

Mighty Magnesium

Mighty Magnesium

Magnesium seems to be very trendy lately, with people talking about all of its benefits from treating muscle cramps to improving sleep.  And you’ve heard us tell you that Vitaminis...

Mighty Magnesium

Magnesium seems to be very trendy lately, with people talking about all of its benefits from treating muscle cramps to improving sleep.  And you’ve heard us tell you that Vitaminis...

Kids thrive with the power of five, two-bite rule and a digestion boost

Kids thrive with the power of five, two-bite ru...

I have two teenage girls and they will eat just about anything. And guess what? They have been this way since pre-school! As a certified dietitian, I knew how important...

Kids thrive with the power of five, two-bite ru...

I have two teenage girls and they will eat just about anything. And guess what? They have been this way since pre-school! As a certified dietitian, I knew how important...

Does A Constipation Drink Sound Too Good To Be True?

Does A Constipation Drink Sound Too Good To Be ...

Young or old, we can all suffer from hard stool and slow transit time. A constipation drink would be an easy fix.  But first, what’s really going on?  Constipation is...

Does A Constipation Drink Sound Too Good To Be ...

Young or old, we can all suffer from hard stool and slow transit time. A constipation drink would be an easy fix.  But first, what’s really going on?  Constipation is...

Why Use Banana In Our Gut Health Drink Shots?

Why Use Banana In Our Gut Health Drink Shots?

Full of real ingredients, one of the first on our Gut Health drink shot ingredients list is banana puree.  But why did we choose to include bananas in our Gut...

Why Use Banana In Our Gut Health Drink Shots?

Full of real ingredients, one of the first on our Gut Health drink shot ingredients list is banana puree.  But why did we choose to include bananas in our Gut...

Multi-Vitamin or Magnesium Supplement? Ensuring Adequate Absorption of Both

Multi-Vitamin or Magnesium Supplement? Ensuring...

Back in our Overviews of Magnesium and Zinc, we talked a bit about how these nutrients work together, with the latter helping the body absorb the former. But what we...

Multi-Vitamin or Magnesium Supplement? Ensuring...

Back in our Overviews of Magnesium and Zinc, we talked a bit about how these nutrients work together, with the latter helping the body absorb the former. But what we...