Immunity-Boosting Green Smoothie Recipe
If mornings feel rushed — or you just want an easy health win before the day gets busy — this Immunity-Boosting Green Smoothie delivers vibrant flavor plus a cocktail of vitamins, minerals, antioxidants, and anti-inflammatory compounds. Blend it in five minutes, sip, and get on with your day.
Why these ingredients work
• Vitaminis Immune Support shot – concentrated vitamin C, zinc, and elderberry for a quick immune lift
• Unsweetened coconut water – natural electrolytes (especially potassium) to keep you hydrated and help nutrients circulate
• Frozen banana and mango – natural sweetness, extra vitamin C and carotenoids, prebiotic fiber, creamy texture
• Fresh spinach – vitamins A and K, folate, iron, and chlorophyll for overall cellular health
• Chia seeds – plant omega-3s, fiber, and complete protein in one tiny spoonful
• Fresh ginger – gingerol compounds calm inflammation and support respiratory health
• Turmeric powder (optional) – curcumin adds another antioxidant and anti-inflammatory layer
• Almond butter – healthy fats improve absorption of fat-soluble nutrients and keep you full longer
Ingredients (single serving)
1 Vitaminis Immune Support juice shot (2.5 oz)
1 cup unsweetened coconut water
1 small frozen banana
½ cup frozen mango chunks
1 handful fresh spinach
1 teaspoon chia seeds
½ teaspoon freshly grated ginger
½ teaspoon turmeric powder (optional)
1 tablespoon almond butter
A few ice cubes if you love it extra cold
Directions
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Add everything to a high-speed blender.
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Blend on high for about 45 seconds, until smooth and creamy.
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Taste and adjust: splash in more coconut water for a thinner drink or add a pinch more ginger for extra zing.
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Pour into a glass, sip, and enjoy the immune-supporting goodness.
Quick variations and tips
• Need more protein? Add a scoop of unsweetened plant protein or grass-fed whey.
• No spinach? Swap in kale, romaine, or any leafy green.
• Craving citrus? Replace half the coconut water with freshly squeezed orange juice.
• Meal-prep hack: portion frozen fruit, greens, ginger, and turmeric into freezer bags. In the morning, dump a bag into the blender with liquids, chia, and almond butter.
Nutrition snapshot (approximate)
Calories: 260 Protein: 7 g Fiber: 8 g Vitamin C: over 100 % daily value
(Numbers vary with exact brands and fruit size.)
Remember, one smoothie can’t do all the work — pair this blend with consistent movement, quality sleep, and stress management for a truly resilient immune system.
If you try it, tag @vitaminisbrand on Instagram so we can see your green creation!